Therapy for Individuals | Olivia Lehman
Hey, I’m Olivia
At some point, things fall apart.
If you're here, maybe something already has.
This isn’t a sign of failure—it's part of being human. And when it happens, we’re faced with a choice:
To turn away, go numb, or shrink
—or—
To gently, courageously step toward the work of healing.
If you’re considering that second path, you don’t have to walk it alone. I believe the inner work we do—especially when held with care—can lead to greater depth, freedom, and connection in your life.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
— Dr. Gabor Mate
Schedule a free consultation.
It all begins here. Current openings available. I provide an initial 15-30-minute meet and greet phone consultation to determine if we would be a good fit. You deserve to know if you have a connection before starting on this journey with anyone. If I am not the right fit for you, I will do my best to find you someone who is.
Please contact me by email at hello@therhythmos.com
Offerings
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1:1 Weekly Sessions
Through an evaluation based in simple psychology and core energetics techniques, we’ll collaborate on how to bring forward patterns that are holding you back from being your most authentic self. We’ll use these times together to strengthen and create new patterns, and practice routines together bring in what you want to bring into your life.
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Unblocking Intensives
This weekend session is created for the individual who wants to deep dive into unblocking their foundational trauma memories which have created their negative core narrative. I would approach this intensive as if you are taking an intentional sacred pause… almost like a “psychological surgery” day. Our goal would be to target as many core trauma wounds as possible to give each client a “story clearing.” This work is intense, but so is the healing!